Kick off 2026 with practical and motivating classes designed to support community members achieve their most common New Year’s resolutions.
Held on UW-Stout’s campus, the FreshStart Series is a budget- and schedule-friendly program offering four 2-hour classes that introduce essential strategies in fitness, financial wellness, meal planning and mindfulness.
Register for one class or take advantage of a special series price to attend all four! Discounts are also available for UW-Stout alumni, faculty and staff.
Participants will gain accessible, research-informed knowledge and skills they can immediately apply to enhance their daily routines, build sustainable habits, and improve overall well-being throughout the year.
Whether you are looking to establish healthier practices, manage your finances with greater confidence, or bring more intention to your everyday life, this series provides a supportive learning environment led by knowledgeable instructors committed to helping you start 2026 with clarity and momentum.
Check back soon for more details on the courses and links to registration!
UW-Stout Continuing Education & Conferences welcomes individuals with disabilities and individualized needs. To request accommodations, please contact us at continuinged@uwstout.edu or 715-232-2793. While we encourage requests at least two weeks in advance, we will make every effort to accommodate those made closer to the program date. All requests are confidential.
The Universities of Wisconsin is an EEO/Affirmative Action employer and complies with Title IX and ADA requirements, offering equal opportunities in employment and programming.
Payment Policy
Payment is due by the start of your course, training, or event. To ensure your spot is reserved, please complete payment or make arrangements with the university in advance.
Cancellation Policy
If your plans change, you’re welcome to substitute another participant at no extra charge. Otherwise, refunds are processed as follows:
- Cancellations more than 14 days before the start date:
Full refund. - Cancellations 14 days or fewer before the start date:
An administrative fee of 3% of the registration cost plus $5 will be deducted from your refund. - If you are registered and do not attend:
You are responsible for the full registration fee.
If the university must cancel a program, you’ll receive a full refund.
Contact Us
If you have any questions or concerns, please reach out to us at continuinged@uwstout.edu or 715-232-2793. We’re here to help and may be able to make special accommodations on a case-by-case basis.